Sex, Myths, and Pelvic Floors: Optimising the pelvic floor through your entire life

Do you want to invest in your pelvic health and wellbeing but wish you knew how to get started?

Have you navigated through your periods, fertility journey, or menopause feeling like you no one has ever really told you about your body?

Do you want to ask the questions you wouldn't normally dare about your pelvic floor, bladder, bowel or sex and get honest answers?

Do you want to feel connected with your body and understand how to make the most of your female health?

Are you worried about symptoms of leakage, prolapse or painful sex but can't find the right help?

We are excited to launch the first in a series of events from WomanKind Health at the Sorting Office. This event will be led by Emily Elgar, a specialist pelvic health physiotherapist and clinical lead of WomanKind health. Emily Is a highly specialised physiotherapist who supports women experiencing symptoms of pelvic floor dysfunction including endometriosis, prolapse, diastasis, and incontinence. Her unique approach combines the clinical knowledge you need delivered with the professional coaching skills that will help you making lasting impact on your health and wellbeing.

£25 per person or £5 off each when booked together.

Friday 12th May

at Marmadukes The Sorting Office

7pm - 9pm

Enjoy an evening with friends and other like-minded people who want the best for their pelvic health too. The evening will cover:

- Menstruation: how your cycle and hormones impact your pelvic floor including mapping your training around it.

- The ingredients of pelvic health: what does it take to have great pelvic health? How to optimise your pelvic health at all the different phases of your life.

- Menopause: what you need to know and do now to thrive in the menopause.

The evening will be woven together with Marmadukes snacks and a seasonal cocktail that will leave you nourished mind, body, and soul.

At Marmadukes, The Sorting Office, 846 Ecclesall Road, Sheffield, S11 8TP

If you have any questions do get in touch.